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mindset

Ep. 32: The 4 principles behind everything we do at Best Today®.

Ep. 31: Throw away "to do's" and create these instead.

Ep. 30: 4 questions to ask yourself about your social media use.

Ep. 29: The two most important things you need to live the life you want.

Ep. 27: How to choose a healthy lifestyle over temporary fads with Brandi Crawford of Stay Snatched®.

Ep. 26: Why Gratification is Necessary for the Journey

Ep. 25: The unhealthy side effects of productivity.

Ep. 24: The truth (and the lies) you need to know about planning.

Ep. 23: How to welcome slowing down into your life

Ep. 22: 5 Life lessons I've learned from becoming a runner

Ep. 21: 4 reasons to prioritize your relationship with yourself starting today

Ep. 19: 5 Truths to Remind Yourself of Every Day

Ep. 18: 5 things you can do to overcome negativity bias

Ep. 17: Why negative thoughts and experiences carry more weight in our minds: the negativity bias

Ep. 16: A 3 Step "You" Assessment to help you live with intention

Ep. 14: What’s the Rush? A conversation about rushing versus savoring

Ep. 10: The underlying commonality of complaints about routine

Ep. 6: What would a worry-free day look and feel like for you?

Ep. 3: How to start when wanting to be my best is a new mindset shift?
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The Best Today® Podcast

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audience question being your best best today guide boundaries community consistency encouragement family foundational truths healthy living home how to intentional living joyful living life lessons mindset motherhood planning products routine self-awareness self-love slowing down social media time time management welcome