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self-awareness

Ep. 133: How the Best Today® Guide lets you plan from big picture to small steps in one place.

Ep. 128: My honest thoughts about social media and how I'm moving forward.

Ep. 125: How to understand the difference between being safe and staying safe.

Ep. 124: One powerful question that will help you overcome the limitations you place on yourself.

Ep. 119: 10 questions to ask yourself as you move into a new season.

Ep. 118: How to make more time for yourself.

Ep. 112: 3 things you must prioritize first when work or life demands are heavy.

Ep. 110: Why checking in with yourself is necessary for healthy living and how to get started.

Ep. 105: 5 reasons to give journaling a try.

Ep. 103: Three impactful life lessons demonstrated in pilates.

Ep. 96: The lesson from my 30's that I have to share with you.

Ep. 93: An important truth to know about perfection(ism).

Ep. 91: How and why I plan quarterly solo staycations.

Ep. 90: Reminders before the holiday bustle.

Ep. 84: 7 Things I Want You to Know Today.

Ep. 75: Three types of distractions that are stealing your time and energy.

Ep. 69: 33 alternatives to getting on social media today.

Ep. 67: How to maximize your ROI on Joy with Mattie James.

Ep. 63: 4 simple ways to teach Best Today® principles to children.

Ep. 61: You have everything you need to have everything you want, here's why!
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The Best Today® Podcast

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audience question being your best best today guide boundaries community consistency encouragement family foundational truths healthy living home how to intentional living joyful living life lessons mindset motherhood planning products routine self-awareness self-love slowing down time time management welcome