Ep. 171: A pep talk when you're leaving social media (temporarily or permanently).

Posted by Shunta Grant on


Welcome back to the pep talk series. All summer I am sharing pep talks with you based on your recommendations and requests. If you’d like to submit a suggestion for the Pep Talk series you can do so at besttoday.co/voice or email us at hello@besttoday.co. I would love to record a pep talk for you!

This week's pep talk is for when you have decided to leave social media (whether that’s because you’ve decided to permanently remove it from your life or temporarily). The timing of this episode is to prepare those of you listening in real time as every July we host a social media reset where we log off and invite you to join us from social media for the entire month of July. It is a great opportunity to become even more present in your daily life, find more high value things to incorporate in your days (like stillness, reading, connecting with people in your real life, etc…) and allow yourself to connect in other ways.

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