Ep. 200: A catalog of the Best Today® Podcast episodes 151-199 *save this episode*.

Posted by Shunta Grant on

 

In our final episode of the Best Today® podcast I catalog every episode 152 through 199. You can go back to listen to episode 151 where I catalog episodes 1 through 150. This is a great episode to save and to make a list of episodes you may have missed or want to go back to re-listen to. 

Here's the breakdown of episode topics so that you can make your list of what to save and listen to! All episodes can be found here. 

 

PEP TALK SERIES 

  • 170: A pep talk to encourage you when seasons change.
  • 171: A pep talk when you're leaving social media (temporarily or permanently).
  • 172: A pep talk for when you experience the fear of missing out aka FOMO.
  • 173 A pep talk when fear keeps you from trying new things.
  • 174 A pep talk when you're in the plateau, not seeing progress.
  • 175: A pep talk when you find it hard to rest, be still, or slow down.
  • 176: A pep talk when when you feel bored with life.
  • 177: A pep talk for moments of significant transition.
  • 178: A pep talk when you intentionally go back to something you took time away from.

 PLANNING

  • 152: How to use categories to help you with your planning and deciding what's most important right now.
  • 153: Throw out time management and trade it for this instead.
  • 165: A simple way to plan your day when you need flexibility in your days.
  • 177: A pep talk for moments of significant transition.
  • 189: How to do what you set out to do each week.
  • 190: How to make your weekends work for you.

HOW TO

  • 152 How to use categories to help you with your planning and deciding what's most important right now.
  • 163: How to lean in during the times where you don't have it in you.
  • 165: A simple way to plan your day when you need flexibility in your days.
  • 184: How (and why) to write your own personal mission statement.
  • 185: Answering a listener question: how do you stay focused when it's so easy to be distracted?
  • 189: How to do what you set out to do each week.
  • 190: How to make your weekends work for you.
  • 195: How to ground yourself in the present when your mind wants to wander.
LESSONS FROM MY LIFE
  • 154: 8 things that are helping me + bringing me joy right now.
  • 159: What do you do after being told "no" when you wanted a "yes".
  • 168: A life lesson on pruning from my recent closet clean.
  • 180: How to acknowledge and celebrate the wins in your day to day.
  • 181: The details on a new paper system I implemented in our home.
  • 182: 5 things I did to prepare our home (and family) for the upcoming school year.
  • 183: 7 ways I have changed my smartphone use for the better.
  • 187: 6 things that help me maintain intention and organization within my home.
  • 194: 2 Things about business and life that have been on my mind lately.
  • 198: A few final words to you before we say farewell on the podcast.
  • 199: More on My Second Substack: An Invitation to Abide.

INTROSPECTION

  • 158: Are you being led by the sunk cost bias? Listen to find out!
  • 159: What do you do after being told "no" when you wanted a "yes".
  • 164: The rising problem of entitlement and how you can be a part of the solution and not the problem.
  • 167: What really matters.
  • 169: What to do when you fall back into unhealthy or unhelpful habits or behaviors.
  • 172: A pep talk for when you experience the fear of missing out aka FOMO.
  • 175: A pep talk when you find it hard to rest, be still, or slow down.
  • 176: A pep talk when when you feel bored with life.
  • 184: How (and why) to write your own personal mission statement.
  • 186: How to avoid becoming complacent and what exactly does complacent mean anyway?
  • 191: Are your values evident in your daily life and decisions?
  • 196: Why it's necessary to allow yourself to evolve.
  • 197: One question I didn't ask you about social media but now I need to.
  • 198: A few final words to you before we say farewell on the podcast.
FAMILY
  • 161: Exposing the lie of "you only get 18 years".
  • 162: A Reminder to take all of your Paid Time Off.
  • 181: The details on a new paper system I implemented in our home.
  • 182: 5 things I did to prepare our home (and family) for the upcoming school year.
STEWARDING YOUR TIME / TIME MANAGEMENT
  • 153: Throw out time management and trade it for this instead.
  • 154: 8 things that are helping me + bringing me joy right now.
  • 160: Need help with stewarding time well at work or your volunteer organizations? Listen to this!
  • 162: A Reminder to take all of your Paid Time Off.
  • 165: A simple way to plan your day when you need flexibility in your days.
  • 178: A pep talk when you intentionally go back to something you took time away from.
  • 185: Answering a listener question: how do you stay focused when it's so easy to be distracted?
  • 188: How the Best Today morning practice can help you build better boundaries.
  • 189: How to do what you set out to do each week.
  • 190: How to make your weekends work for you.

BEST TODAY®

  • 166: A Recap of the 2024 Best Today® Conference.
  • 188: How the Best Today morning practice can help you build better boundaries.
  • 192: MAJOR Announcement: The Best Today® Podcast is writing its final chapter.
SOCIAL MEDIA
  • 171: A pep talk when you're leaving social media (temporarily or permanently).
  • 172: A pep talk for when you experience the fear of missing out aka FOMO.
  • 179: My number one takeaway from this year's social media reset.
  • 193: The Dangers of Feasting on Soundbites: recent reflections on social media.
  • 197: One question I didn't ask you about social media but now I need to.

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    Thank you for listening to the Best Today® Podcast.  Remember to continue to listen to your favorite episodes, rate and review, and join me in the Best Today® Community and over on Substack here!  To learn more about my work you can visit shuntagrant.com and shop us at Best Today® here.

     

    Links Mentioned in Episode: 



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