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Ep. 186: How to avoid becoming complacent and what exactly does complacent mean anyway?

Ep. 178: A pep talk when you intentionally go back to something you took time away from.

Ep. 176: A pep talk when you feel bored with life.

Ep. 175: A pep talk when you find it hard to rest, be still, or slow down.

Ep. 174: A pep talk when you're in the plateau, not seeing progress.

Ep. 173: A pep talk when fear keeps you from trying new things.

Ep. 172: A pep talk for when you experience the fear of missing out aka FOMO.

Ep. 171: A pep talk when you're leaving social media (temporarily or permanently).

Ep. 170: A pep talk to encourage you when seasons change.

Ep. 116: What to do when you've stopped being consistent.

Ep. 91: How and why I plan quarterly solo staycations.

Ep. 86: Answering your questions: How do I break the mindset of thinking that planning is just another task added to my already long list of tasks?

Ep. 77: How to stay present in the every day moments.

Ep. 63: 4 simple ways to teach Best Today® principles to children.

Ep 59: 3 Things You Can Do To Overcome Emotional Interruptions In Your Day

Ep. 55: How to Make Time for Yourself and Spouse/Relationships as a Working Mother.

Ep. 52: How to change the conversation and expectation around "goals"

Ep. 37: Help + Response to the comment: "I feel guilt for working too much and then for not working enough. It's a trap."

Ep. 7: How to fight the desire to "do more". *Listener Question*

Ep. 3: How to start when wanting to be my best is a new mindset shift?

The Best Today® Podcast

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audience question being your best best today guide boundaries community consistency encouragement family foundational truths healthy living home how to intentional living joyful living life lessons mindset motherhood planning products routine self-awareness self-love slowing down time time management welcome