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Ep. 77: How to stay present in the every day moments.

Ep. 63: 4 simple ways to teach Best Today® principles to children.

Ep 59: 3 Things You Can Do To Overcome Emotional Interruptions In Your Day

Ep. 55: How to Make Time for Yourself and Spouse/Relationships as a Working Mother.

Ep. 52: How to change the conversation and expectation around "goals"

Ep. 37: Help + Response to the comment: "I feel guilt for working too much and then for not working enough. It's a trap."

Ep. 7: How to fight the desire to "do more". *Listener Question*

Ep. 3: How to start when wanting to be my best is a new mindset shift?

The Best Today® Podcast

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audience question being your best best today guide boundaries community encouragement family foundational truths healthy living home how to intentional living joyful living life lessons mindset motherhood planning products routine self-awareness self-love slowing down time time management welcome