This week on the Best Today® Podcast I am talking to you about how to stay present in the every day moments when you tend to allow your mind to worry about the future or think back into the past. In the episode I talk about why it's important to live in the present and giving you steps on how to do so.
Want to talk more about the episode? Let's connect in our private community, the Best Today® Community. Join us at besttodaycommunity.com
We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time or text us at 404-737-1002!
Links Mentioned in Episode:
- The Best Today® Guide
- Best Today®️ Community
- Ep 56: Write Down What You Want.
- Ep. 43: Your Free Year End Review and Self Check In.
- Ep. 50: 3 Unsuspecting Places to Discover What You Want.
- Ep 57: 5 Questions to Ask Yourself to Promote a Healthy Internal Dialogue
- Become a Best Today® Podcast Supporter
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