This week on the Best Today® Podcast I am talking to you about how to stay present in the every day moments when you tend to allow your mind to worry about the future or think back into the past. In the episode I talk about why it's important to live in the present and giving you steps on how to do so.
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Links Mentioned in Episode:
- The Best Today® Guide
- Best Today®️ Community
- Ep 56: Write Down What You Want.
- Ep. 43: Your Free Year End Review and Self Check In.
- Ep. 50: 3 Unsuspecting Places to Discover What You Want.
- Ep 57: 5 Questions to Ask Yourself to Promote a Healthy Internal Dialogue
- Become a Best Today® Podcast Supporter
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