Ep 57: 5 Questions to Ask Yourself to Promote a Healthy Internal Dialogue

Posted by Shunta Grant on


How you speak to yourself plays a direct role in how you show up for yourself in this lifetime. Today I am giving you five questions to create a healthier internal dialogue. Rather than downward spiraling when life gets challenging or things don't go the way you want I am giving you five questions that will change the tone and how you respond. This is a short episode that you'll want to save and refer to and even share with others!

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