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being your best
Ep. 100: What's next for you and Best Today®
Ep. 99: Let it be small. How every "big" thing happened because of the power of small.
Ep. 96: The lesson from my 30's that I have to share with you.
Ep. 95: End of the year check in.
Ep. 94: Why waiting for "perfect timing" puts your life on delay.
Ep. 92: The newest updates made to the Best Today Guide.
Ep. 91: How and why I plan quarterly solo staycations.
Ep. 90: Reminders before the holiday bustle.
Ep. 88: A perspective that can change the way you live each day.
Ep. 87: One question that can change the way you do everything.
Ep. 85: New to Best Today®️? Start Here.
Ep. 84: 7 Things I Want You to Know Today.
Ep. 81: How to Set Healthy Intentions through Affirmations with Peloton Instructor Kirsten Ferguson.
Ep. 79: Everything you need and want to know about our upcoming Best Today® in person workshops.
Ep. 77: How to stay present in the every day moments.
Ep. 75: Three types of distractions that are stealing your time and energy.
Ep. 70: 3 Reasons to give routine a fighting chance.
Ep. 65: A healthier alternative to being busy.
Ep. 60: How Community Plays a Vital Role in Intentional Living.
Ep 59: 3 Things You Can Do To Overcome Emotional Interruptions In Your Day
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