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self-love

Ep. 133: How the Best Today® Guide lets you plan from big picture to small steps in one place.

Ep. 132: How to make the Anytime Today™ Journal a part of your wellness routine.

Ep. 119: 10 questions to ask yourself as you move into a new season.

Ep. 118: How to make more time for yourself.

Ep. 112: 3 things you must prioritize first when work or life demands are heavy.

Ep. 110: Why checking in with yourself is necessary for healthy living and how to get started.

Ep. 105: 5 reasons to give journaling a try.

Ep. 103: Three impactful life lessons demonstrated in pilates.

Ep. 101: How to add transitions in your day and why they're important.

Ep. 95: End of the year check in.

Ep. 93: An important truth to know about perfection(ism).

Ep. 91: How and why I plan quarterly solo staycations.

Ep. 90: Reminders before the holiday bustle.

Ep. 79: Everything you need and want to know about our upcoming Best Today® in person workshops.

Ep. 74: One month off of social media, here's one thing I learned.

Ep. 67: How to maximize your ROI on Joy with Mattie James.

Ep. 63: 4 simple ways to teach Best Today® principles to children.

Ep. 61: You have everything you need to have everything you want, here's why!

Ep. 60: How Community Plays a Vital Role in Intentional Living.

Ep 59: 3 Things You Can Do To Overcome Emotional Interruptions In Your Day
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The Best Today® Podcast

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audience question being your best best today guide boundaries community consistency encouragement family foundational truths healthy living home how to intentional living joyful living life lessons mindset motherhood planning products routine self-awareness self-love slowing down time time management welcome