The Best Today® Podcast – Tagged "how to"– The Best Today Brand

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how to

Ep. 195: How to ground yourself in the present when your mind wants to wander.

Ep. 190: How to make your weekends work for you.

Ep. 189: How to do what you set out to do each week.

Ep. 188: How the Best Today morning practice can help you build better boundaries.

Ep. 186: How to avoid becoming complacent and what exactly does complacent mean anyway?

Ep. 184: How (and why) to write your own personal mission statement.

Ep. 183: 7 ways I have changed my smartphone use for the better.

Ep. 182: 5 things I did to prepare our home (and family) for the upcoming school year.

Ep. 180: How to acknowledge and celebrate the wins in your day to day.

Ep. 179: My number one takeaway from this year's social media reset.

Ep. 176: A pep talk when you feel bored with life.

Ep. 175: A pep talk when you find it hard to rest, be still, or slow down.

Ep. 174: A pep talk when you're in the plateau, not seeing progress.

Ep. 173: A pep talk when fear keeps you from trying new things.

Ep. 172: A pep talk for when you experience the fear of missing out aka FOMO.

Ep. 171: A pep talk when you're leaving social media (temporarily or permanently).

Ep. 162: A Reminder to take all of your Paid Time Off.

Ep. 160: Need help with stewarding time well at work or your volunteer organizations? Listen to this!

Ep. 159: What do you do after being told "no" when you wanted a "yes".

Ep. 157: The 5 Words that can push you to keep going every single day.

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