This week on the Best Today® Podcast I am talking about motivation and why it is a complete internal/inside job. In the episode I talk about why seeking external motivation does not work and help you think through what motivates you.
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Links Mentioned in Episode:
- The Best Today® Guide
- Best Today®️ Community
- Ep. 27: How to choose a healthy lifestyle over temporary fads with Brandi Crawford of Stay Snatched®.
- Become a Best Today® Podcast Supporter
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