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life lessons

Ep. 129: 5 things to help you through any time of transition.

Ep. 128: My honest thoughts about social media and how I'm moving forward.

Ep. 126: How unforgiveness can distract you from living a life of joy, health and intention.

Ep. 125: How to understand the difference between being safe and staying safe.

Ep. 124: One powerful question that will help you overcome the limitations you place on yourself.

Ep. 123: The twofold mission of Best Today® and why it matters for you.

Ep. 122: The person behind the microphone: get to know more about me, Shunta Grant.

Ep. 119: 10 questions to ask yourself as you move into a new season.

Ep. 115: 4 primary causes of your frustration and what to do about them.

Ep. 111: 4 reasons to strengthen your consistency muscle.

Ep. 109: Are you celebrating the first downs in your life? How to celebrate life without waiting for the finish line.

Ep. 108: Your life is not on trial.

Ep. 103: Three impactful life lessons demonstrated in pilates.

Ep. 99: Let it be small. How every "big" thing happened because of the power of small.

Ep. 96: The lesson from my 30's that I have to share with you.

Ep. 94: Why waiting for "perfect timing" puts your life on delay.

Ep. 87: One question that can change the way you do everything.

Ep. 84: 7 Things I Want You to Know Today.

Ep. 83: A call to action to choose humanity over grace.

Ep. 82: Social Media Update: 1 month after the July reset.
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The Best Today® Podcast

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audience question being your best best today guide boundaries community consistency encouragement family foundational truths healthy living home how to intentional living joyful living life lessons mindset motherhood planning products routine self-awareness self-love slowing down time time management welcome