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Right Now Routine
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Not Waiting for January
All Online Programs
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meet our founder and owner
Podcast
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life lessons
Ep. 128: My honest thoughts about social media and how I'm moving forward.
Ep. 126: How unforgiveness can distract you from living a life of joy, health and intention.
Ep. 125: How to understand the difference between being safe and staying safe.
Ep. 124: One powerful question that will help you overcome the limitations you place on yourself.
Ep. 123: The twofold mission of Best Today® and why it matters for you.
Ep. 122: The person behind the microphone: get to know more about me, Shunta Grant.
Ep. 119: 10 questions to ask yourself as you move into a new season.
Ep. 115: 4 primary causes of your frustration and what to do about them.
Ep. 111: 4 reasons to strengthen your consistency muscle.
Ep. 109: Are you celebrating the first downs in your life? How to celebrate life without waiting for the finish line.
Ep. 108: Your life is not on trial.
Ep. 103: Three impactful life lessons demonstrated in pilates.
Ep. 99: Let it be small. How every "big" thing happened because of the power of small.
Ep. 96: The lesson from my 30's that I have to share with you.
Ep. 94: Why waiting for "perfect timing" puts your life on delay.
Ep. 87: One question that can change the way you do everything.
Ep. 84: 7 Things I Want You to Know Today.
Ep. 83: A call to action to choose humanity over grace.
Ep. 82: Social Media Update: 1 month after the July reset.
Ep. 81: How to Set Healthy Intentions through Affirmations with Peloton Instructor Kirsten Ferguson.
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The Best Today® Podcast
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