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Free Planning Manual
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slowing down
Ep. 86: Answering your questions: How do I break the mindset of thinking that planning is just another task added to my already long list of tasks?
Ep. 69: 33 alternatives to getting on social media today.
Ep. 52: How to change the conversation and expectation around "goals"
Ep. 23: How to welcome slowing down into your life
Ep. 22: 5 Life lessons I've learned from becoming a runner
Ep. 14: What’s the Rush? A conversation about rushing versus savoring
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