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mindset

Ep. 186: How to avoid becoming complacent and what exactly does complacent mean anyway?

Ep. 184: How (and why) to write your own personal mission statement.

Ep. 180: How to acknowledge and celebrate the wins in your day to day.

Ep. 176: A pep talk when you feel bored with life.

Ep. 162: A Reminder to take all of your Paid Time Off.

Ep. 158: Why finding home within yourself is so important.

Ep. 148: Before you do anything else, listen to this and celebrate yourself.

Ep. 140: The Crowd, the Curious and the Committed--Which One Are You?

Ep. 122: The person behind the microphone: get to know more about me, Shunta Grant.

Ep. 115: 4 primary causes of your frustration and what to do about them.

Ep. 109: Are you celebrating the first downs in your life? How to celebrate life without waiting for the finish line.

Ep. 108: Your life is not on trial.

Ep. 105: 5 reasons to give journaling a try.

Ep. 98: How the clear your mind practice helps you to get things done.

Ep. 93: An important truth to know about perfection(ism).

Ep. 89: How doing these 3 things consistently will help you to be more intentional with your time.

Ep. 88: A perspective that can change the way you live each day.

Ep. 86: Answering your questions: How do I break the mindset of thinking that planning is just another task added to my already long list of tasks?

Ep. 84: 7 Things I Want You to Know Today.

Ep. 83: A call to action to choose humanity over grace.
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