This week on the Best Today® Podcast I am giving you an invitation to reframe the way you think about an important 5 letter word--SMALL. I'm talking about how small intentional consistent steps are the foundation of every big and grand thing and they're also how you arrive to your destination in good health. Join me as I talk about the sustainability of small and help change the way you think about small steps.
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Links Mentioned in Episode:
- Ep. 47: The Power of Small Intentional Steps.
- Ep. 19: 5 Truths to Remind Yourself of Every Day.
- Ep 57: 5 Questions to Ask Yourself to Promote a Healthy Internal Dialogue
- The Best Today® Guide
- Best Today®️ Community
- Become a Best Today® Podcast Supporter
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