This week on the Best Today® Podcast I am talking to you about the importance of establishing and understand your capacity--daily, weekly and seasonal capacity. I give you my definition of capacity and help you learn how to begin to identify if you are operating beyond your capacity. This is a short and must-listen episode that you'll want to listen to on repeat and share with a friend! There's even a homework assignment at the end waiting for you.
Want to talk more about the episode? Let's connect in our private community, the Best Today® Community. Join us at besttodaycommunity.com
We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time or text us at 404-737-1002!
Links Mentioned in Episode:
- Clear Your Mind Pad
- Daily Planning Products
- Weekly Preview Planning Pads
- How to Preview and Plan Your Months, Weeks and Days
- Ep. 98: How the clear your mind practice helps you to get things done.
- Become a Best Today® Podcast Supporter
We Want To Hear From You
Do you have a Best Today® win from using the Best Today® Guide, Right Now Routine™️, Clean One Room™ or being a member of the Best Today® Community? Do you have a question or topic you'd like to hear on the podcast? We want to hear all about it.
Leaving us a voice message is as simple as pressing the button below.
We look forward to hearing from you!
