This week on the Best Today® Podcast I am talking to you about the importance of establishing and understand your capacity--daily, weekly and seasonal capacity. I give you my definition of capacity and help you learn how to begin to identify if you are operating beyond your capacity. This is a short and must-listen episode that you'll want to listen to on repeat and share with a friend! There's even a homework assignment at the end waiting for you.
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Links Mentioned in Episode:
- Clear Your Mind Pad
- Daily Planning Products
- Weekly Preview Planning Pads
- How to Preview and Plan Your Months, Weeks and Days
- Ep. 98: How the clear your mind practice helps you to get things done.
- Become a Best Today® Podcast Supporter
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