Every January the gym parking lots exceed capacity, spinach bags are purchased in their largest quantities and anything (books, planners, videos) relating to "goals" are purchased or viewed at high volume and for what? By April, you can get a close park at the gym again, the soggy bags of spinach have been thrown out and all of that stuff on planning and goals is under the mounds of laundry you haven't done or stuffed under a pile of papers in your kitchen or office space.
You know why? Because so many people live their life in faux cycles--"I'm going to do X when Y" when in reality you can do what needs to be done for the betterment of your life and your health and well-being starting today.
It doesn't require an hour long workout, eating only green things or setting goals that are lofty and unimportant in the grand scheme of things. What is required is for you to (1) understand the power of small steps and the control that you have over your life and (2) to believe that you are worth the effort it takes to be consistent with what is important and valuable to you.
And with that, I am giving you the roadmap and the small simple steps on how to begin the journey of how to optimize your time without compromising your mental, emotional and physical wellbeing RIGHT NOW in the, "Not Waiting for January" realtime class happening on October 25, 2022 at 1:00 p.m. Eastern.
Set aside an hour for yourself to get specific, tangible instruction and ask questions that are specific to you so that you can start building in the consistency you need (and I hope that you desire).
Join me live on Tuesday, October 25th at 1:00 p.m. Eastern. A replay will be available with space to submit questions while watching the replay for all who sign up. (so if you cannot join live still get your class seat)! The replay will be available through November 30th because this is about you taking action and starting to build steps of consistency.
You'll leave with specific things to do to start to build your consistency muscles that also help you to begin to optimize your time. No second-guessing or leaving the class wondering how to start, you get the direct steps in the class.
Sign up today here! And get a class seat for a friend and invite them along. I'll see you in class! And make sure to bring pen and paper (but remember you'll also have the replay so that you can go back slowly through and take what you need as often as you need through November 30th).