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self-awareness

Ep. 192: MAJOR Announcement: The Best Today® Podcast is writing its final chapter.

Ep. 191: Are your values evident in your daily life and decisions?

Ep. 171: A pep talk when you're leaving social media (temporarily or permanently).

Ep. 151: A catalog of the past 150 episodes of the Best Today® Podcast *save this episode*.

Ep. 133: How the Best Today® Guide lets you plan from big picture to small steps in one place.

Ep. 128: My honest thoughts about social media and how I'm moving forward.

Ep. 125: How to understand the difference between being safe and staying safe.

Ep. 124: One powerful question that will help you overcome the limitations you place on yourself.

Ep. 119: 10 questions to ask yourself as you move into a new season.

Ep. 118: How to make more time for yourself.

Ep. 112: 3 things you must prioritize first when work or life demands are heavy.

Ep. 110: Why checking in with yourself is necessary for healthy living and how to get started.

Ep. 105: 5 reasons to give journaling a try.

Ep. 103: Three impactful life lessons demonstrated in pilates.

Ep. 96: The lesson from my 30's that I have to share with you.

Ep. 93: An important truth to know about perfection(ism).

Ep. 91: How and why I plan quarterly solo staycations.

Ep. 90: Reminders before the holiday bustle.

Ep. 84: 7 Things I Want You to Know Today.

Ep. 75: Three types of distractions that are stealing your time and energy.
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The Best Today® Podcast

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