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intentional living

Ep. 84: 7 Things I Want You to Know Today.

Ep. 82: Social Media Update: 1 month after the July reset.

Ep. 81: How to Set Healthy Intentions through Affirmations with Peloton Instructor Kirsten Ferguson.

Ep. 76: Setting Your Home up as a tool that aids in your season of life with Kate of Naptime Kitchen.

Ep. 75: Three types of distractions that are stealing your time and energy.

Ep. 74: One month off of social media, here's one thing I learned.

Ep. 73: 12 Examples of every day routines.

Ep. 71: How to get back to routine after a break from your routines.

Ep. 69: 33 alternatives to getting on social media today.

Ep. 68: Is a social media reset right for you? Yup. Let's talk about it.

Ep. 67: How to maximize your ROI on Joy with Mattie James.

Ep. 65: A healthier alternative to being busy.

Ep. 63: 4 simple ways to teach Best Today® principles to children.

Ep. 62: What I Want Every Mother to Know with Kendra Hennessy.

Ep. 58: A Lesson in Letting Go *A Business and Life Update from Shunta*.

Ep 56: Write Down What You Want.

Ep. 55: How to Make Time for Yourself and Spouse/Relationships as a Working Mother.

Ep. 54: Best Today® Customers tell all: what Best Today® Guide customers have to say about their experience.

Ep. 53: An invitation to live your life today

Ep. 52: How to change the conversation and expectation around "goals"
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