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intentional living

Ep. 131: Designing Your Life's Compass, Overcoming Overwhelm & Planning for your capacity: The 3 part series you didn't know you needed!

Ep. 130: 6 things to help you when you are starting over or starting again.

Ep. 129: 5 things to help you through any time of transition.

Ep. 128: My honest thoughts about social media and how I'm moving forward.

Ep. 127: Everything you want to know about the 2023 Best Today®️ Conference!

Ep. 124: One powerful question that will help you overcome the limitations you place on yourself.

Ep. 123: The twofold mission of Best Today® and why it matters for you.

Ep. 122: The person behind the microphone: get to know more about me, Shunta Grant.

Ep. 121: An invitation to enjoy a social media free month.

Ep. 120: 10 summer routines to bring joy, health, and intention to your days.

Ep. 119: 10 questions to ask yourself as you move into a new season.

Ep. 118: How to make more time for yourself.

Ep. 117: Why writing the months of the year a "hello" and "goodbye" letter builds intention and self-awareness.

Ep. 116: What to do when you've stopped being consistent.

Ep. 115: 4 primary causes of your frustration and what to do about them.

Ep. 114: The 5 best resources to help you build consistency.

Ep. 113: 4 unexpected ways I've used my Clear Your Mind Pad.

Ep. 112: 3 things you must prioritize first when work or life demands are heavy.

Ep. 111: 4 reasons to strengthen your consistency muscle.

Ep. 110: Why checking in with yourself is necessary for healthy living and how to get started.
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