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being your best
Ep. 193: The Dangers of Feasting on Soundbites: recent reflections on social media.
Ep. 191: Are your values evident in your daily life and decisions?
Ep. 189: How to do what you set out to do each week.
Ep. 186: How to avoid becoming complacent and what exactly does complacent mean anyway?
Ep. 183: 7 ways I have changed my smartphone use for the better.
Ep. 179: My number one takeaway from this year's social media reset.
Ep. 178: A pep talk when you intentionally go back to something you took time away from.
Ep. 175: A pep talk when you find it hard to rest, be still, or slow down.
Ep. 174: A pep talk when you're in the plateau, not seeing progress.
Ep. 173: A pep talk when fear keeps you from trying new things.
Ep. 170: A pep talk to encourage you when seasons change.
Ep. 166: A Recap of the 2024 Best Today® Conference.
Ep. 162: A Reminder to take all of your Paid Time Off.
Ep. 160: Need help with stewarding time well at work or your volunteer organizations? Listen to this!
Ep. 159: What do you do after being told "no" when you wanted a "yes".
Ep. 153: Throw out time management and trade it for this instead.
Ep. 151: A catalog of the past 150 episodes of the Best Today® Podcast *save this episode*.
Ep. 146: A practical solution for those tasks that never seem to get done.
Ep. 141: 3 Life (and Money) Lessons from the Psychology of Money.
Ep. 132: How to make the Anytime Today™ Journal a part of your wellness routine.
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