Ep. 150: The high cost of multitasking and what you can do instead.

Posted by Shunta Grant on

 

This week on the Best Today® Podcast I am talking about a common thing that we do that science and studies have shown go against how our brains work and cause more harm than good--multitasking. Listen as I share why multitasking isn’t the best use of your time, doesn’t help you to steward your time well, and what you can do instead.

Want to talk more about the episode? Let's connect in our private community, the Best Today® Community. Join us at besttodaycommunity.com. Your first three days are free!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time or text us at 404-737-1002!

Links Mentioned in Episode: 


We Want To Hear From You

Do you have a Best Today® win from using the Best Today® Guide, Right Now Routine™️,  Clean One Room™ or being a member of the Best Today® Community?  Do you have a question or topic you'd like to hear on the podcast? We want to hear all about it. 

Leaving us a voice message is as simple as pressing the button below. 

We look forward to hearing from you!

← Older Post Newer Post →



Leave a comment